A few months ago, I stopped going on social media. I got to the point where I could not see another Instagram pose — the kind with the phone held up in front of a mirror, hip to the side, complete with a pouty lip, or the photo … Read more
Three years ago, I was diagnosed with burnout, anxiety, and severe depression. Formerly a full-time teacher, my days suddenly revolved around visiting doctors and psychiatrists, taking medication, and trying to cope with mental lows and … Read more
When my husband and I moved to a new city over a year ago, it was hard for me to leave my friends. Many years of shared joys and tribulations had made us a close-knit group. In particular, I appreciate my friends' loyalty and support … Read more
The crisp chill of winter has bid its farewell where I live in Bochum, Germany. In its place, spring has heralded its arrival, with fresh breezes rippling through grasses scattered with colourful bursts of daffodils, awakening the world … Read more