Philippians 4:6-7 – Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. (NIV)

As our little Shih Tzu puppy and I ventured out onto our patio one fateful morning, a female hawk dove directly towards Bailey. She was only a few inches away from me. I was terrified, so I furiously swung my iPad around (my only weapon), scaring the trained predator away. Thankfully, Bailey appeared nonchalant after his tight escape. On the other hand, I had a hard time getting rid of the sickening feeling that there would be more attacks!

Night after night, I lay awake, worrying about the safety of our new family member. By morning, I was too exhausted to enjoy the sparrows as they sent their usual invitation for mankind to join in their songs of praise and worship. The sweet chorus had always lifted my spirits and reminded me of just how blessed we are to be part of God's creation.

I realized that I was in a much bigger battle than with just one hungry hawk. My anxiety attacks were of a spiritual nature, and Satan was orchestrating them. With this clarity, immersing myself in Scripture gave me the tools to fight back.

Do you lie awake at night, worrying about finances or work? Perhaps you have suffered from poor health or had a traumatic experience that haunts you. If so, remember that when we put our trust in Jesus, we receive the power to overcome Satan's attacks. These are the steps that set me free:

• Prayer – When we focus our thoughts on God's Word, we will find peace. "The truth will set you free." (John 8:32b NIV)
• Petition – Add your worry list to your daily prayer list.
• Thanksgiving – Thank God daily for being our Father and protector and for the strength of His Holy Spirit. "For God gave us a spirit not of fear but of power and love and self-control." (2 Timothy 1:7 ESV)
• Memorize today's passage from Philippians 4:6-7.

Prayer: Dear heavenly Father, whenever I am worried about things over which I have no control, remind me that You oversee every part of my life, and that I have nothing to fear or be concerned about. In Jesus' name, I pray. Amen.

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About the author:

Lois Macdonald <loismacs5@gmail.com>
Oshawa, Ontario, Canada
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