Body Talk

In my living room is a sectional sofa. This sofa is approximately fifteen years "old". It has endured claw marks by our cats, being jumped on by our children, and getting sprayed on by different kinds of foods and drinks. … Read more

Trifocals

Recently I discovered that I was having difficulty reading letters and numbers on the computer screen. Four years ago I had a similar experience. I was having difficulty reading smaller print in any form. The letters were not clear. I … Read more

Changing The Outcome

Several years ago, I learned a technique to help others when they are troubled by recurring dreams involving memories of situations that have troubling or sad endings. It encompasses, in part, a form of visualization. Instead of immediately getting up … Read more

The Stuff Of Life

I never get tired of reminding myself what life is all about. I had a very special teacher in high school many years ago whose husband died suddenly and unexpectedly of a heart attack. About a week after his death, … Read more